Helping you find clarity when health feels unclear.

Why a naturopathic approach?

A naturopathic approach to health isn’t about quick fixes—it’s about finding and addressing the root causes of illness while supporting the body’s natural ability to heal. Unlike conventional approaches that often focus on symptom management, naturopathy takes a whole-person view, considering nutrition, lifestyle, stress, and environmental factors. Grounded in both evidence-based science and holistic care, it works to restore balance, strengthen resilience, and prevent future health issues. By addressing underlying imbalances—whether it’s gut health, inflammation, or hormonal shifts—a naturopathic approach empowers you with sustainable, personalised solutions that improve long-term well-being.

I’m Yasmin, a naturopath (BHSc) and founder of Gut Instincts Naturopathy.I take an evidence-based, holistic approach to health, working with individuals and families across all stages of life—from preconception and pregnancy through to ageing well. I’m particularly passionate about supporting those navigating gut conditions, hormonal imbalances, fatigue, and skin concerns like acne, eczema, and rosacea.

Every body is different, and I work with you to find what’s best for yours. Whether it’s digestion, immunity, hormones, or mental health, I look beyond symptoms to address root causes. My approach combines science-backed strategies with natural therapies to create practical, sustainable solutions.

I prioritise education and long-term health, giving you the tools to take charge of your well-being with clarity and confidence.

Meet your naturopath

What i offer

  • In my 1:1 consultations, I tailor each session to your unique health needs, integrating natural therapies, lifestyle adjustments, and nutrition guidance. By considering your health history, current concerns, and wellness goals, I create a personalised treatment plan designed to support your overall well-being.

  • I offer functional pathology tests to uncover the root causes of your health concerns. These include gut and vaginal microbiome testing, comprehensive thyroid panels, hair tissue mineral analysis, methylation testing, and hormone assessments. These tests provide valuable insights, allowing me to identify imbalances and deficiencies for a deeper understanding of your health and to guide targeted treatment.

  • I customise herbal medicine and nutraceutical supplement prescriptions to align with your unique health needs and goals. By taking into account your individual health profile, including any allergies, current medications, and specific wellness aims, I ensure safe and effective recommendations that support your overall well-being.

  • I offer Clinical Pilates sessions that focus on strength training, conditioning, and rehabilitation. These evidence-based sessions are highly effective for addressing lower back pain, improving bone density, and supporting individuals with chronic fatigue syndrome. Each program is carefully tailored to meet the specific needs of clients, promoting an overall improvement in functional strength and mobility. With a focus on long-term health outcomes, my clinical Pilates approach aims to enhance movement efficiency, improve physical resilience, and contribute to optimal well-being.

Services

  • Investment: $180
    For new clients.

    (60 minutes)

    The initial consultation is an in-depth session designed to gain a thorough understanding of your overall health and uncover the root causes of your concerns. Together, we will explore your presenting complaints, personal and family medical history, diet, lifestyle, and any other factors influencing your well-being.

    By the end of the session, we will discuss tailored treatment options and collaboratively determine the best course of action. If additional testing is required, recommendations will be provided. You will receive a detailed treatment plan via email within 24–48 hours, outlining your health goals, dietary and lifestyle strategies, and any relevant testing or supplementation recommendations.

    Appointments available online anytime, or in person on Thursdays.

  • Investment $140

    45 mins

    The aim of ongoing consultations is to assess your progress, evaluate symptoms and results, and ensure your treatment stays relevant and effective.

    Ongoing consultations are available for existing clients and are typically recommended every 4–6 weeks. Following your appointment, you will receive a personalised treatment plan via email within 24 hours, providing clear steps to support your ongoing progress.

    Appointments available online anytime, or in person on Thursdays.

  • Investment $80

    20 mins

    Acute consultations are available online for both new and existing clients. These sessions are ideal for addressing acute conditions like colds, flu, minor injuries, urinary tract infections, or for prescription refills.

    They’re also helpful if you need supplements for an upcoming trip (think Bali belly prevention!).

    Please note that a written treatment plan will not be provided after this consultation. For more in-depth support, an initial or follow up consultation is recommended.

    Appointments available online anytime, or in person on Thursdays.

  • Investment: $130 per session.

    50 mins

    As a Clinical Pilates instructor with a Diploma in Clinical Rehabilitation, I help people move better. Whether you're recovering from an injury, dealing with chronic pain, or simply looking to improve your strength, flexibility, and overall fitness, I can create a personalised program to help you reach your goals. I offer private sessions on the Reformer in St Leonards, Waterloo, and Rosebery. 

Please note, all herbal and nutraceutical prescriptions are at an extra cost. Prices will vary depending on prescription.

what can i help you with?

  • IBS | IBD | Bloating | Constipation | Diarrhoea | SIBO | Food intolerances

  •  Irregular Periods | Period Pain | Endometriosis | Adenomyosis | PCOS | Fertility Issues | Pre-conception & Pregnancy | Menopause | UTIs | Thrush | Bacterial Vaginosis

  • Low Libido | Benign Prostatic Hyperplasia (BPH) | Prostatitis | Fertility 

  • Acne | Eczema | Psoriasis | Perioral Dermatitis | Rosacea

  • Hashimoto's | Hypothyroidism | Hyperthyroidism

  • Obesity | Weight Management | Insulin Resistance | Diabetes Type 1 & 2

  • Frequent & Recurring Illness | Asthma | Chronic Fatigue & Burnout

  • High Blood Pressure | CVD | Poor Blood Flow | Varicose Veins

  • Lower Back Pain | Fibromyalgia | Osteopenia | Osteoarthritis | Osteoporosis

  • And so much more. 

Still have questions?

  • The number of appointments varies depending on your individual health concerns, goals, and how your body responds to treatment. During your first consultation, we’ll discuss a tailored plan and set realistic expectations for your journey.

  • Currently, naturopathy is not covered by Medicare in Australia. However, it's a good idea to check with your private health insurer to see if any services provided are eligible for rebates under your current policy.

  • All consultations are conducted via Zoom. Once your booking is confirmed, you will receive an email with a Zoom link for easy access to your session.

  • Your treatment plan will be tailored to your specific needs and may include prescriptions such as dietary recommendations, herbal remedies, and nutraceutical supplements. These could be in the form of tinctures, capsules, tablets, or powders. We can work together to find a solution that fits your budget and requirements.

    I prepare your herbal remedies myself and use Ariya, Vital.ly, and Natural Chemist for your prescriptions. These platforms allow me to provide high-quality, practitioner-only products and personalised herbal liquids.

    After your consultation, you'll receive an email with a link to your account, where you can purchase your prescriptions directly. Shipping typically ranges from $11.20 to $15, and deliveries are made within a few business days.

Client wins

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Client wins 〰️

“Working with Yasmin has been a wonderful experience. I initially came to see her with ongoing gut issues that left me feeling frustrated and uncomfortable. From the very first session, she made me feel heard and created a safe space to share my concerns. Yasmin took the time to understand not just my symptoms but my lifestyle as well. She suggested practical changes to my diet and daily habits, then created a personalised treatment plan specifically to me. Thanks to her guidance, my gut health has greatly improved, and I now feel more balanced and empowered in managing my overall well-being. I’ve been genuinely amazed by the effectiveness of natural remedies. I really wish I had learned about them sooner—this is such a game-changer! Thank you, Yasmin, for your expertise and care you showed me throughout this journey.”

-Vera

“As a DJ who’s constantly working late nights/travelling/on the go while trying to stay fit, seeing Yasmin has really changed my life and my health! I was addicted to caffeine and energy drinks, like having 3 a day EVERY day, and Yasmin got me off them in my first visit.
What I appreciate most about Yasmin is that she'll meet you where you are at and is so understanding about what’s realistic for you. She’s never pushy or strict, she suggests alternatives that are achievable and not too drastic or crazy that can be easily incorporated into your lifestyle.
I also love how non-judgemental she is and she makes me feel super comfortable to talk about anything/everything health and body related.
Seeing her has made such a huge difference. I will definitely keep seeing her! I was so burnt out before I came in and never thought I would feel this different, but taking on her treatment plan and small incremental lifestyle changes has made my life so much better and I feel so ready and equipped to achieve all the things I want to do.”

-Olivia

"I can’t thank Yasmin enough for the impact she’s had on my health. When I first started, I was drinking a litre of Coke a day and constantly battling sugar cravings. With her support, I gradually cut down, and now, I barely even think about it. The changes didn’t stop there. I’ve lost 14cm off my waist through her diet advice and private reformer classes. My sleep has massively improved, something I’ve struggled with for years and I feel so much more in control of my energy and sweet cravings. Her naturopathic advice and reformer Pilates sessions have made such a difference. Highly recommend!"

-Peter