What is naturopathy?
Naturopathy is a comprehensive, evidence-based approach to health care that focuses on the body's inherent ability to heal and maintain balance. As a naturopath, I use a range of scientifically supported therapies to address the root causes of health issues, rather than merely alleviating symptoms. Treatment plans are tailored to the individual and may include clinical nutrition, herbal medicine, lifestyle adjustments, and physical therapies.
Naturopathy combines modern science with traditional healing practices to optimise wellness, enhance natural processes, and prevent illness. With personalised, evidence-based strategies, it offers a holistic approach to improving long-term health, addressing issues like digestive concerns, hormonal imbalances, and chronic conditions.
What to expect?
In your initial consultation, I will conduct a comprehensive assessment of your health, including your medical history, lifestyle, stress levels, energy, and any specific concerns you may have. This in-depth evaluation allows me to create a personalised treatment plan tailored to your unique needs.
Based on your individual health profile, I may recommend targeted dietary and lifestyle adjustments, as well as therapies such as herbal medicine, nutritional supplements, and custom compounds. Functional testing may be suggested if needed to refine our approach further.
Whether you’re dealing with acute or chronic health concerns, naturopathy can support conditions like immune dysfunction, stress, weight management, hormonal imbalances, skin health, and more.
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INVESTMENT: $220 (60 mins)
For new clients.The initial consultation is an in-depth session designed to gain a thorough understanding of your overall health and uncover the root causes of your concerns. Together, we will explore your presenting complaints, personal and family medical history, diet, lifestyle, and any other factors influencing your well-being.
By the end of the session, we will discuss tailored treatment options and collaboratively determine the best course of action. If additional testing is required, recommendations will be provided. You will receive a detailed treatment plan via email within 24–48 hours, outlining your health goals, dietary and lifestyle strategies, and any relevant testing or supplementation recommendations.
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Investment $150 (45 mins)
The aim of ongoing consultations is to assess your progress, evaluate symptoms and results, and ensure your treatment stays relevant and effective.
Ongoing consultations are tailored to your progress and to the nature of your condition(s). Your first follow-up is scheduled at 2 weeks to assess your response to herbs and supplements, followed by another at 3–4 weeks, then every 4–8 weeks depending on your condition and progress. After each appointment, you’ll receive a personalised treatment plan via email within 24- 48 hours.
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Investment $80 (20 mins)
Acute consultations are available online for both new and existing clients. These sessions are ideal for addressing acute conditions like colds, flu, minor injuries, urinary tract infections, or for prescription refills.
They’re also helpful if you need supplements for an upcoming trip (think Bali belly prevention!).
Please note that a written treatment plan will not be provided after this consultation. For more in-depth support, an initial or follow up consultation is recommended.
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Investment: $130 per session.
50 mins
As a Clinical Pilates instructor with a Diploma in Clinical Rehabilitation, I help people move better. Whether you're recovering from an injury, dealing with chronic pain, or simply looking to improve your strength, flexibility, and overall fitness, I can create a personalised program to help you reach your goals. I offer private sessions on the Reformer in St Leonards, Waterloo, and Rosebery.
“Yasmin took the time to understand not just my symptoms but my lifestyle as well. She suggested practical changes to my diet and daily habits, then created a personalised treatment plan specifically to me.
Thanks to her guidance, my gut health has greatly improved, and I now feel more balanced and empowered in managing my overall well-being.”